Planning a birth with few to no medical interventions? Learn how at your own time and pace! This interactive online course builds on what you have already learned in a standard childbirth preparation class. You will learn more about natural childbirth, comfort techniques, and how to write a natural birth plan. By watching several birth stories, you will also get a sense of what natural birth is like. Allow 3-4 hours to complete.

This interactive online course covers essential information for the first two weeks after birth, including taking care of yourself, caring for your newborn, and feeding your baby. It also highlights important warning signs, so you know when to call for help. Allow about 2 hours to complete.

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust.  This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.

This class is designed to help new parents develop realistic expectations while learning the basics of infant care. Topics will include hands on baby care, breastfeeding techniques, guidelines for safe sleep, soothing techniques, car seat safety and insights. This interactive class will help expectant parents build confidence with feeding, diapering, bathing a baby and caring for baby. Course participants will learn about newborn growth, development and parenting. This course will provide information and hands on breastfeeding experience. American Acadamy of Pediatrics guidelines and practices will be shared and explained in this class.

Discover ways to swap out your favorite food items with choices that are similar but fewer in calories and fat. Learn how eating this instead can help you reach your health goals.

This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the dad/partner. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Class includes maternity tour. Registration fee includes partner.

This class is designed to help new parents develop realistic expectations while learning the basics of infant care. Topics will include hands on baby care, breastfeeding techniques, guidelines for safe sleep, soothing techniques, car seat safety and insights. This interactive class will help expectant parents build confidence with feeding, diapering, bathing a baby and caring for baby. Couse participants will learn about newborn growth, development and parenting. This course will provide information and hands on breastfeeding experience. American Acadamy of Pediatrics guidelines and practices will be shared and explained in this class.

This class is designed to help new parents develop realistic expectations while learning the basics of infant care. Topics will include hands on baby care, breastfeeding techniques, guidelines for safe sleep, soothing techniques, car seat safety and insights. This interactive class will help expectant parents build confidence with feeding, diapering, bathing a baby and caring for baby. Couse participants will learn about newborn growth, development and parenting. This course will provide information and hands on breastfeeding experience. American Acadamy of Pediatrics guidelines and practices will be shared and explained in this class.

This class is designed to help new parents develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. This course also provides the opportunity to learn the skills that will help you have a positive breastfeeding experience and provide information on growth, development and parenting. Partners are highly encouraged to support by attending.