Get ready for the big day with this comprehensive childbirth preparation class, offered over the next three Wednesdays. These sessions are designed to support both expectant mothers and their partners.

Across the three weeks, you’ll learn about the stages of labor and birth, explore the vital role of the dad or support person, and practice comfort techniques such as relaxation and breathing.

We’ll also cover special procedures, pain management options like epidurals, cesarean birth, postpartum recovery, and newborn care. A maternity tour is included (at the end of class) to help you feel confident and prepared for your delivery experience.