Prenatal Barre: Fort Worth 12/18/2026 @ 7:00 am- 7:45 am

Fort Worth, TX US
December 18, 2026

Barre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.

Target Audience

This class is available to expectant mothers.

Course summary
Course opens: 
01/01/2025
Course expires: 
12/18/2026
Event starts: 
12/18/2026 - 7:00am CST
Event ends: 
12/18/2026 - 7:45am CST
Part of: 
Prenatal Barre (In-Person Patient Class)
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This is a 45-minute group exercise class designed specifically for expecting moms. We will use various equipment such as light hand weights, resistance bands, and small yoga balls to work your entire body. The instructor will provide educational handouts as well as tidbits throughout class on the significance of particular exercises. Each exercise can be modified to suit your exercise level and stage of pregnancy!

Note: Please bring water bottle and yoga mat if you prefer your own.

Carter Rehabilitation and Fitness Center - Fort Worth
1350 All Saints Ave
Fort Worth, TX 76104
United States
Room: Group Exercise Room
Closest Cross Streets: Mistletoe Blvd, Eigth Ave, Jerome St
Public Transportation: No
Handicap Access: Yes

Parking Instructions: There is a parking lot directly outside of our building. You can park in any spot other than the ones that are reserved for pulmonary patients

Note: Please plan to arrive at least 15 minutes before class begins to allow time for completing the Physical Activity Readiness Questionnaire.

Travel

Carter Rehabilitation and Fitness Center l Baylor Scott and White

Instructor 
Gillian Baldwin

Please login or register for this course.

For questions and cancellations, please call (469) 800-8850

Note: Physician referral required