This class for expectant parents focuses on the joys and common concerns of breastfeeding. Information includes the benefits for mothers and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes basic breastfeeding knowledge and its importance, latch and positioning, breast care, breast milk storage and breastfeeding lifestyle. This class is taught by an IBCLC

This 2 Day class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Yoga mats are available at the class.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

Expecting a grandchild? This class is for you! While birth and babies haven't changed, what we know about them has. This in-person class covers: • Evidence-based changes in birth • Breastfeeding • Baby care • Infant safety It also provides ways for new grandparents to offer support and assistance to the new family. You will learn what's new, refresh what you already know, and feel more comfortable when called upon to help care for your grandchild. Get ready to take on one of life's most rewarding roles!