This 3-day series, over 3 consecutive weeks, focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Registration fee includes partner.

Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child as they grow into their role of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7).

This 2 Day class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Registration fee includes partner. Yoga mats are available at the class.

This interactive course complements the information you have already covered in a childbirth class. You will discover the philosophy behind natural childbirth and learn ways to increase comfort through: • Positioning • Massage • Breathing • And much more This class is an in-depth course that builds confidence through hands-on practice and tips for partners, incorporating support techniques. It is geared towards those interested in an unmedicated labor. This class would also be suitable for someone planning a VBAC or as a childbirth refresher.