This virtual class for expectant parents focusing on the joys, and common concerns of breastfeeding. Information includes the benefits for parents and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes basic breastfeeding knowledge and its importance, latch and positioning, breast care, storage and breastfeeding lifestyle. This class will include access to the online Breastfeeding Class after completion. This class is taught by an IBCLC

Sometimes a planned cesarean is a necessary surgical birth option for a healthy mom and a healthy baby. Becoming informed and prepared will help you gain understanding and help you make good choices. Learn about what to expect during your hospital stay and how to have a good recovery process when you return home. This online class is well worth watching as you get ready for your baby's arrival.

Join our supportive and welcoming virtual community designed specifically for new mothers. This group provides a safe space for mothers who have recently delivered their babies to share experiences, ask questions, and receive guidance on breastfeeding. Led by experienced lactation consultants, our sessions cover a range of topics including: Breastfeeding techniques and positions Managing common breastfeeding challenges Tips for increasing milk supply Balancing breastfeeding with daily life Emotional support and self-care for new mothers

Congratulations on your new arrival! Welcome to Mommy and Me Yoga! Join us for a fun and lighthearted class designed to create special moments with your little one while enhancing your physical and emotional well-being. In this class, you'll enjoy gentle yoga poses, soothing breathing exercises, and relaxation techniques. It's a perfect way to bond and rejuvenate together! Ideal for moms who are 6-12 weeks postpartum. Please complete the waiver and consult your OB for any restrictions. We can't wait to see you and your baby on the mat!