Childbirth - 1 Day: Fort Worth - 03/22/2025 @ 9:00 am - 5:00 pm
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
Childbirth - 1 Day: Fort Worth - 03/02/2025 @ 9:00 am - 5:00 pm
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
Childbirth - 1 Day: Fort Worth - 02/22/2025 @ 9:00 am - 5:00 pm
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
Childbirth - 1 Day: Fort Worth - 02/16/2025 @ 9:00 am - 5:00 pm
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
Childbirth - 1 Day: Fort Worth - 02/16/2025 @ 9:00 am - 5:00 pm
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Registration fee includes partner. Yoga mats are available at the class. 
Childbirth - 1 Day: Fort Worth - 01/19/2025 @ 9:00 am - 5:00 pm
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
Leap for Life - Muscle as Medicine: Strength Training Strategies for Healthy Aging - January 27, 2026 @ 6pm to 7pm
Join us to learn how strength training supports healthy aging by improving mobility, preserving muscle mass, and reducing chronic disease risk. This session will offer practical, evidence-based strategies to safely build strength at any age.
Newborn Care: Fort Worth 12/12/2026 @ 1pm to 4pm
This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills. 
Newborn Care: Fort Worth 11/14/2026 @ 1pm to 4pm
This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills. 
Newborn Care: Fort Worth 10/10/2026 @ 1pm to 4pm
This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills. 

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