Sometimes a planned cesarean is a necessary surgical birth option for a healthy mom and a healthy baby. Becoming informed and prepared will help you gain understanding and help you make good choices. Learn about what to expect during your hospital stay and how to have a good recovery process when you return home. This FREE online class is well worth watching as you get ready for your baby's arrival.

This class is designed for expectant parents and focuses on both the joys and common concerns of breastfeeding. You'll learn about the benefits for both mother and baby, how to initiate feedings, maintain a healthy milk supply, and navigate common challenges. Topics also include: • Combining breastfeeding with returning to work • Expressing and safely storing breast milk • Practical tips for a successful breastfeeding experience Whether you're planning to breastfeed or just exploring your options, this class offers supportive, evidence-based guidance to help you feel confident and prepared.

FALL (Fall Awareness Lengthens Lives) is an interactive educational program that teaches attendees ways to help prevent falls. The class emphasizes the importance of identifying and decreasing fall hazards, importance of routine exercise, medication that may cause falls, and importance of eye care.

Installing and using a car seat correctly is a crucial step in preparing for your baby's arrival. With all the excitement and distractions before birth, many parents don’t get the chance to review the instructions thoroughly, leading to common installation mistakes. This class, offered by the Southlake Department of Public Safety, gives expectant and new parents the opportunity to: • Learn proper car seat installation • Practice correct usage with guidance from safety professionals