Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. This class is pay per couple, please only register yourself. One partner is automatically allowed. 

Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. *This class is pay per couple, please only register yourself. One partner is automatically allowed. *

Planning a birth with few to no medical interventions? Learn how at your own time and pace! This interactive online course builds on what you have already learned in a standard childbirth preparation class. You will learn more about natural childbirth, comfort techniques, and how to write a natural birth plan. By watching several birth stories, you will also get a sense of what natural birth is like. Allow 3-4 hours to complete.

Planning a birth with few to no medical interventions? This interactive online course lets you learn at your own time and pace while building on the basics from a standard childbirth preparation class. You'll explore natural childbirth in greater depth, discover comfort techniques, and learn how to create a personalized natural birth plan. Real birth stories are included to give you an authentic sense of what natural birth can look like. Allow 3–4 hours to complete this empowering and informative course.